Joe Peiso 10000m row
10,000m
Meters
49:50.8
Time
2:29.5
Pace
545
Calories
100
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 1248 |
August 12, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.8 | 10,000m | 2:29.5 | 105 | 660 | 25 | 100 |
| 9:56.7 | 2,000m | 2:29.1 | 105 | 662 | 25 | 97 |
| 9:49.9 | 4,000m | 2:27.4 | 109 | 675 | 25 | 99 |
| 10:00.5 | 6,000m | 2:30.1 | 103 | 656 | 25 | 100 |
| 10:05.4 | 8,000m | 2:31.3 | 101 | 647 | 25 | 99 |
| 9:58.3 | 10,000m | 2:29.5 | 105 | 659 | 25 | 105 |
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Workout Graph
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