Joe Peiso 10000m row
10,000m
Meters
50:00.6
Time
2:30.0
Pace
545
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 1292 |
| Drag Factor | 121 |
August 16, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.6 | 10,000m | 2:30.0 | 104 | 656 | 26 | 104 |
| 9:56.0 | 2,000m | 2:29.0 | 106 | 664 | 26 | 101 |
| 9:56.5 | 4,000m | 2:29.1 | 106 | 663 | 26 | 103 |
| 10:01.1 | 6,000m | 2:30.2 | 103 | 654 | 26 | 105 |
| 10:02.9 | 8,000m | 2:30.7 | 102 | 651 | 26 | 106 |
| 10:04.2 | 10,000m | 2:31.0 | 102 | 649 | 26 | 105 |
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Workout Graph
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