Joe Peiso 10000m row
10,000m
Meters
49:00.0
Time
2:27.0
Pace
551
Calories
111
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 1260 |
| Drag Factor | 120 |
August 18, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.0 | 10,000m | 2:27.0 | 110 | 679 | 25 | 111 |
| 9:56.1 | 2,000m | 2:29.0 | 106 | 663 | 25 | 103 |
| 9:42.6 | 4,000m | 2:25.6 | 113 | 689 | 25 | 109 |
| 9:48.5 | 6,000m | 2:27.1 | 110 | 678 | 25 | 110 |
| 9:48.4 | 8,000m | 2:27.1 | 110 | 678 | 26 | 113 |
| 9:44.4 | 10,000m | 2:26.1 | 112 | 686 | 27 | 120 |
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Workout Graph
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