Joe Peiso 10000m row
10,000m
Meters
46:28.9
Time
2:19.4
Pace
573
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 1184 |
August 20, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.9 | 10,000m | 2:19.4 | 129 | 744 | 25 | 121 |
| 9:21.3 | 2,000m | 2:20.3 | 127 | 735 | 25 | 113 |
| 9:14.5 | 4,000m | 2:18.6 | 131 | 752 | 25 | 121 |
| 9:18.2 | 6,000m | 2:19.5 | 129 | 743 | 25 | 120 |
| 9:21.1 | 8,000m | 2:20.2 | 127 | 736 | 26 | 124 |
| 9:13.9 | 10,000m | 2:18.4 | 132 | 753 | 26 | 128 |
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Workout Graph
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