Joe Peiso 10000m row
10,000m
Meters
49:00.5
Time
2:27.0
Pace
555
Calories
110
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 1290 |
| Drag Factor | 121 |
August 22, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.5 | 10,000m | 2:27.0 | 110 | 679 | 26 | 110 |
| 10:18.2 | 2,000m | 2:34.5 | 95 | 626 | 25 | 102 |
| 9:42.5 | 4,000m | 2:25.6 | 113 | 690 | 26 | 106 |
| 9:39.7 | 6,000m | 2:24.9 | 115 | 695 | 26 | 110 |
| 9:45.2 | 8,000m | 2:26.3 | 112 | 684 | 27 | 111 |
| 9:34.9 | 10,000m | 2:23.7 | 118 | 705 | 27 | 121 |
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Workout Graph
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