Joe Peiso 10000m row
10,000m
Meters
49:59.7
Time
2:29.9
Pace
544
Calories
102
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1307 |
August 24, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.7 | 10,000m | 2:29.9 | 104 | 657 | 26 | 102 |
| 10:14.3 | 2,000m | 2:33.5 | 97 | 632 | 26 | 96 |
| 9:53.9 | 4,000m | 2:28.4 | 107 | 668 | 26 | 102 |
| 9:55.6 | 6,000m | 2:28.9 | 106 | 664 | 26 | 102 |
| 9:57.0 | 8,000m | 2:29.2 | 105 | 662 | 26 | 106 |
| 9:59.0 | 10,000m | 2:29.7 | 104 | 658 | 27 | 106 |
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Workout Graph
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