Joe Peiso 10000m row
10,000m
Meters
48:47.9
Time
2:26.3
Pace
555
Calories
113
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 1293 |
| Drag Factor | 120 |
August 30, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:47.9 | 10,000m | 2:26.3 | 112 | 683 | 26 | 113 |
| 9:51.0 | 2,000m | 2:27.7 | 109 | 673 | 26 | 105 |
| 9:39.5 | 4,000m | 2:24.8 | 115 | 696 | 27 | 111 |
| 9:46.2 | 6,000m | 2:26.5 | 111 | 682 | 27 | 114 |
| 9:43.9 | 8,000m | 2:25.9 | 113 | 687 | 27 | 118 |
| 9:47.3 | 10,000m | 2:26.8 | 111 | 680 | 27 | 120 |
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Workout Graph
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