Joe Peiso 10000m row
10,000m
Meters
47:58.7
Time
2:23.9
Pace
560
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 1199 |
| Drag Factor | 121 |
September 03, 2023 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.7 | 10,000m | 2:23.9 | 117 | 703 | 24 | 111 |
| 9:44.2 | 2,000m | 2:26.0 | 112 | 686 | 24 | 105 |
| 9:34.5 | 4,000m | 2:23.6 | 118 | 706 | 25 | 109 |
| 9:38.6 | 6,000m | 2:24.6 | 116 | 697 | 25 | 112 |
| 9:34.8 | 8,000m | 2:23.7 | 118 | 705 | 25 | 115 |
| 9:26.5 | 10,000m | 2:21.6 | 123 | 724 | 26 | 117 |
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Workout Graph
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