Joe Peiso 10000m row
10,000m
Meters
48:41.6
Time
2:26.0
Pace
555
Calories
110
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 1264 |
| Drag Factor | 121 |
September 05, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:41.6 | 10,000m | 2:26.0 | 112 | 686 | 25 | 110 |
| 9:51.6 | 2,000m | 2:27.9 | 108 | 672 | 26 | 104 |
| 9:39.9 | 4,000m | 2:24.9 | 115 | 695 | 26 | 109 |
| 9:40.2 | 6,000m | 2:25.0 | 115 | 694 | 26 | 112 |
| 9:47.1 | 8,000m | 2:26.7 | 111 | 680 | 26 | 113 |
| 9:42.7 | 10,000m | 2:25.6 | 113 | 689 | 26 | 114 |
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Workout Graph
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