Joe Peiso 10000m row
10,000m
Meters
48:45.7
Time
2:26.2
Pace
554
Calories
111
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 1270 |
September 07, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.7 | 10,000m | 2:26.2 | 112 | 684 | 26 | 111 |
| 9:41.9 | 2,000m | 2:25.4 | 114 | 691 | 26 | 104 |
| 9:36.9 | 4,000m | 2:24.2 | 117 | 701 | 26 | 114 |
| 9:46.2 | 6,000m | 2:26.5 | 111 | 682 | 26 | 111 |
| 9:52.3 | 8,000m | 2:28.0 | 108 | 671 | 26 | 114 |
| 9:48.4 | 10,000m | 2:27.1 | 110 | 678 | 27 | 114 |
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Workout Graph
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