Joe Peiso 10000m row
10,000
Meters
49:30.3
Time
2:28.5
Pace
549
Calories
105
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 1315 |
September 09, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:30.3 | 10,000 | 2:28.5 | 107 | 665 | 549 | 26 | 105 |
| 9:55.1 | 2,000 | 2:28.7 | 106 | 665 | 110 | 27 | 98 |
| 9:50.7 | 4,000 | 2:27.6 | 109 | 670 | 110 | 27 | 102 |
| 9:54.8 | 6,000 | 2:28.7 | 106 | 665 | 110 | 26 | 105 |
| 9:59.9 | 8,000 | 2:29.9 | 104 | 654 | 109 | 26 | 110 |
| 9:49.7 | 10,000 | 2:27.4 | 109 | 671 | 110 | 27 | 114 |
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Workout Graph
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