Joe Peiso 10000m row
10,000m
Meters
46:38.3
Time
2:19.9
Pace
572
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 1238 |
| Drag Factor | 121 |
September 11, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.3 | 10,000m | 2:19.9 | 128 | 739 | 26 | 128 |
| 9:22.4 | 2,000m | 2:20.6 | 126 | 733 | 26 | 122 |
| 9:17.6 | 4,000m | 2:19.4 | 129 | 744 | 27 | 128 |
| 9:16.2 | 6,000m | 2:19.0 | 130 | 748 | 27 | 128 |
| 9:21.9 | 8,000m | 2:20.4 | 126 | 734 | 27 | 131 |
| 9:20.3 | 10,000m | 2:20.0 | 127 | 738 | 27 | 133 |
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Workout Graph
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