Joe Peiso 10000m row
10,000m
Meters
48:36.2
Time
2:25.8
Pace
557
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 1230 |
| Drag Factor | 121 |
September 12, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:36.2 | 10,000m | 2:25.8 | 113 | 688 | 25 | 117 |
| 10:04.4 | 2,000m | 2:31.1 | 101 | 649 | 25 | 109 |
| 9:34.7 | 4,000m | 2:23.6 | 118 | 706 | 25 | 115 |
| 9:34.1 | 6,000m | 2:23.5 | 118 | 707 | 25 | 117 |
| 9:43.4 | 8,000m | 2:25.8 | 113 | 688 | 25 | 121 |
| 9:39.6 | 10,000m | 2:24.9 | 115 | 695 | 26 | 123 |
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Workout Graph
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