Joe Peiso 10000m row
10,000m
Meters
48:49.7
Time
2:26.4
Pace
553
Calories
106
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 1234 |
| Drag Factor | 121 |
September 16, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:49.7 | 10,000m | 2:26.4 | 111 | 683 | 25 | 106 |
| 9:44.0 | 2,000m | 2:26.0 | 112 | 687 | 26 | 102 |
| 9:48.3 | 4,000m | 2:27.0 | 110 | 678 | 25 | 106 |
| 9:51.0 | 6,000m | 2:27.7 | 109 | 673 | 25 | 104 |
| 9:46.4 | 8,000m | 2:26.6 | 111 | 682 | 25 | 109 |
| 9:39.9 | 10,000m | 2:24.9 | 115 | 695 | 25 | 111 |
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Workout Graph
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