Joe Peiso 10000m row
10,000m
Meters
50:14.3
Time
2:30.7
Pace
565
Calories
114
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 1247 |
| Drag Factor | 143 |
September 18, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:14.3 | 10,000m | 2:30.7 | 102 | 651 | 24 | 114 |
| 9:45.8 | 2,000m | 2:26.4 | 111 | 683 | 27 | 105 |
| 9:26.9 | 4,000m | 2:21.7 | 123 | 723 | 27 | 115 |
| 12:10.3 | 6,000m | 3:02.5 | 58 | 497 | 20 | 113 |
| 9:25.7 | 8,000m | 2:21.4 | 124 | 725 | 26 | 118 |
| 9:25.5 | 10,000m | 2:21.3 | 124 | 726 | 25 | 121 |
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Workout Graph
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