Joe Peiso 10000m row
10,000m
Meters
48:34.1
Time
2:25.7
Pace
555
Calories
109
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 1289 |
September 22, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:34.1 | 10,000m | 2:25.7 | 113 | 689 | 26 | 109 |
| 9:45.6 | 2,000m | 2:26.4 | 112 | 683 | 26 | 105 |
| 9:40.0 | 4,000m | 2:25.0 | 115 | 695 | 26 | 109 |
| 9:44.9 | 6,000m | 2:26.2 | 112 | 685 | 26 | 107 |
| 9:42.8 | 8,000m | 2:25.7 | 113 | 689 | 27 | 110 |
| 9:40.9 | 10,000m | 2:25.2 | 114 | 693 | 27 | 114 |
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Workout Graph
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