Joe Peiso 10000m row
10,000m
Meters
49:51.1
Time
2:29.5
Pace
544
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 1279 |
| Drag Factor | 139 |
September 23, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:51.1 | 10,000m | 2:29.5 | 105 | 660 | 25 | 108 |
| 10:05.4 | 2,000m | 2:31.3 | 101 | 647 | 26 | 103 |
| 9:57.0 | 4,000m | 2:29.2 | 105 | 662 | 26 | 108 |
| 9:56.7 | 6,000m | 2:29.1 | 105 | 662 | 25 | 109 |
| 9:56.0 | 8,000m | 2:29.0 | 106 | 664 | 26 | 109 |
| 9:56.0 | 10,000m | 2:29.0 | 106 | 664 | 26 | 111 |
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Workout Graph
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