Joe Peiso 10000m row
10,000m
Meters
47:23.5
Time
2:22.1
Pace
566
Calories
110
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 1241 |
| Drag Factor | 141 |
September 24, 2023 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.5 | 10,000m | 2:22.1 | 122 | 719 | 26 | 110 |
| 9:21.9 | 2,000m | 2:20.4 | 126 | 734 | 27 | 104 |
| 9:23.7 | 4,000m | 2:20.9 | 125 | 730 | 26 | 109 |
| 9:28.7 | 6,000m | 2:22.1 | 122 | 719 | 26 | 109 |
| 9:32.5 | 8,000m | 2:23.1 | 119 | 710 | 26 | 113 |
| 9:36.7 | 10,000m | 2:24.1 | 117 | 701 | 26 | 115 |
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Workout Graph
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