Joe Peiso 10000m row
10,000m
Meters
49:29.5
Time
2:28.4
Pace
548
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 1266 |
| Drag Factor | 141 |
September 25, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:29.5 | 10,000m | 2:28.4 | 107 | 668 | 25 | 110 |
| 9:56.7 | 2,000m | 2:29.1 | 105 | 662 | 26 | 105 |
| 9:50.7 | 4,000m | 2:27.6 | 109 | 674 | 25 | 110 |
| 9:54.9 | 6,000m | 2:28.7 | 106 | 666 | 25 | 109 |
| 9:58.3 | 8,000m | 2:29.5 | 105 | 659 | 26 | 110 |
| 9:48.9 | 10,000m | 2:27.2 | 110 | 677 | 26 | 117 |
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Workout Graph
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