Joe Peiso 10000m row
10,000m
Meters
48:58.6
Time
2:26.9
Pace
553
Calories
109
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 1328 |
September 26, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:58.6 | 10,000m | 2:26.9 | 110 | 679 | 27 | 109 |
| 9:56.9 | 2,000m | 2:29.2 | 105 | 662 | 27 | 103 |
| 9:54.6 | 4,000m | 2:28.6 | 107 | 666 | 27 | 107 |
| 9:44.2 | 6,000m | 2:26.0 | 112 | 686 | 27 | 108 |
| 9:44.4 | 8,000m | 2:26.1 | 112 | 686 | 27 | 113 |
| 9:38.6 | 10,000m | 2:24.6 | 116 | 697 | 27 | 115 |
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Workout Graph
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