Joe Peiso 10000m row
10,000m
Meters
48:41.1
Time
2:26.0
Pace
555
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 1293 |
| Drag Factor | 144 |
September 28, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:41.1 | 10,000m | 2:26.0 | 112 | 686 | 26 | 115 |
| 9:45.8 | 2,000m | 2:26.4 | 111 | 683 | 27 | 110 |
| 9:41.2 | 4,000m | 2:25.3 | 114 | 692 | 26 | 113 |
| 9:45.1 | 6,000m | 2:26.2 | 112 | 684 | 26 | 117 |
| 9:47.1 | 8,000m | 2:26.7 | 111 | 680 | 27 | 117 |
| 9:42.0 | 10,000m | 2:25.5 | 114 | 691 | 27 | 119 |
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Workout Graph
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