Joe Peiso 10000m row
10,000m
Meters
50:40.1
Time
2:32.0
Pace
543
Calories
106
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 1286 |
| Drag Factor | 143 |
September 30, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:40.1 | 10,000m | 2:32.0 | 100 | 642 | 25 | 106 |
| 10:32.6 | 2,000m | 2:38.1 | 88 | 604 | 25 | 102 |
| 10:00.7 | 4,000m | 2:30.1 | 103 | 655 | 25 | 106 |
| 9:56.9 | 6,000m | 2:29.2 | 105 | 662 | 26 | 103 |
| 10:04.6 | 8,000m | 2:31.1 | 101 | 648 | 26 | 110 |
| 10:05.3 | 10,000m | 2:31.3 | 101 | 647 | 26 | 110 |
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Workout Graph
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