Joe Peiso 10000m row
10,000m
Meters
48:56.8
Time
2:26.8
Pace
553
Calories
103
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 1291 |
| Drag Factor | 143 |
October 01, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:56.8 | 10,000m | 2:26.8 | 111 | 680 | 26 | 103 |
| 9:47.8 | 2,000m | 2:26.9 | 110 | 679 | 27 | 97 |
| 9:46.7 | 4,000m | 2:26.6 | 111 | 681 | 27 | 98 |
| 9:49.7 | 6,000m | 2:27.4 | 109 | 675 | 26 | 105 |
| 9:45.2 | 8,000m | 2:26.3 | 112 | 684 | 26 | 107 |
| 9:47.3 | 10,000m | 2:26.8 | 111 | 680 | 26 | 108 |
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Workout Graph
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