Joe Peiso 10000m row
10,000m
Meters
50:24.0
Time
2:31.2
Pace
542
Calories
106
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 1332 |
| Drag Factor | 143 |
October 02, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:24.0 | 10,000m | 2:31.2 | 101 | 648 | 26 | 106 |
| 10:22.7 | 2,000m | 2:35.6 | 93 | 619 | 25 | 98 |
| 10:04.8 | 4,000m | 2:31.2 | 101 | 648 | 26 | 102 |
| 10:01.9 | 6,000m | 2:30.4 | 103 | 653 | 27 | 108 |
| 9:56.6 | 8,000m | 2:29.1 | 105 | 663 | 27 | 109 |
| 9:57.9 | 10,000m | 2:29.4 | 105 | 660 | 27 | 116 |
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Workout Graph
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