Joe Peiso 10000m row
10,000m
Meters
49:00.8
Time
2:27.0
Pace
553
Calories
108
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 1299 |
| Drag Factor | 140 |
October 04, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.8 | 10,000m | 2:27.0 | 110 | 678 | 26 | 108 |
| 9:56.6 | 2,000m | 2:29.1 | 105 | 663 | 26 | 100 |
| 9:54.9 | 4,000m | 2:28.7 | 106 | 666 | 27 | 100 |
| 9:54.9 | 6,000m | 2:28.7 | 106 | 666 | 26 | 107 |
| 9:45.5 | 8,000m | 2:26.3 | 112 | 684 | 26 | 110 |
| 9:28.9 | 10,000m | 2:22.2 | 122 | 718 | 27 | 124 |
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Workout Graph
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