Joe Peiso 10000m row
10,000m
Meters
49:13.6
Time
2:27.6
Pace
551
Calories
110
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 1260 |
| Drag Factor | 139 |
October 07, 2023 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:13.6 | 10,000m | 2:27.6 | 109 | 673 | 25 | 110 |
| 9:49.5 | 2,000m | 2:27.3 | 109 | 676 | 26 | 106 |
| 9:46.5 | 4,000m | 2:26.6 | 111 | 682 | 26 | 109 |
| 9:52.5 | 6,000m | 2:28.1 | 108 | 670 | 26 | 111 |
| 9:54.9 | 8,000m | 2:28.7 | 106 | 666 | 25 | 112 |
| 9:50.1 | 10,000m | 2:27.5 | 109 | 675 | 26 | 115 |
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Workout Graph
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