Joe Peiso 10000m row
10,000m
Meters
49:15.6
Time
2:27.7
Pace
553
Calories
107
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 1234 |
| Drag Factor | 140 |
October 15, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:15.6 | 10,000m | 2:27.7 | 108 | 673 | 24 | 107 |
| 10:16.5 | 2,000m | 2:34.1 | 96 | 629 | 24 | 96 |
| 9:45.7 | 4,000m | 2:26.4 | 111 | 683 | 25 | 102 |
| 9:48.9 | 6,000m | 2:27.2 | 110 | 677 | 25 | 106 |
| 9:51.0 | 8,000m | 2:27.7 | 109 | 673 | 25 | 110 |
| 9:33.5 | 10,000m | 2:23.3 | 119 | 708 | 26 | 122 |
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Workout Graph
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