Joe Peiso 10000m row
10,000m
Meters
48:45.2
Time
2:26.2
Pace
557
Calories
113
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 1291 |
| Drag Factor | 139 |
October 16, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.2 | 10,000m | 2:26.2 | 112 | 684 | 26 | 113 |
| 10:09.4 | 2,000m | 2:32.3 | 99 | 640 | 26 | 107 |
| 9:36.1 | 4,000m | 2:24.0 | 117 | 703 | 27 | 114 |
| 9:40.2 | 6,000m | 2:25.0 | 115 | 694 | 26 | 111 |
| 9:43.1 | 8,000m | 2:25.7 | 113 | 688 | 27 | 116 |
| 9:36.4 | 10,000m | 2:24.1 | 117 | 702 | 26 | 121 |
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Workout Graph
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