Joe Peiso 10000m row
10,000m
Meters
50:32.2
Time
2:31.6
Pace
541
Calories
104
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 1294 |
October 21, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:32.2 | 10,000m | 2:31.6 | 100 | 645 | 25 | 104 |
| 10:15.9 | 2,000m | 2:33.9 | 96 | 629 | 25 | 99 |
| 10:09.9 | 4,000m | 2:32.4 | 99 | 639 | 25 | 102 |
| 10:06.6 | 6,000m | 2:31.6 | 100 | 645 | 26 | 103 |
| 10:06.5 | 8,000m | 2:31.6 | 100 | 645 | 26 | 106 |
| 9:53.4 | 10,000m | 2:28.3 | 107 | 668 | 26 | 110 |
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Workout Graph
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