Joe Peiso 10000m row
10,000m
Meters
47:58.5
Time
2:23.9
Pace
562
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 1181 |
| Drag Factor | 141 |
October 22, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.5 | 10,000m | 2:23.9 | 117 | 704 | 24 | 118 |
| 9:46.1 | 2,000m | 2:26.5 | 111 | 682 | 24 | 113 |
| 9:37.8 | 4,000m | 2:24.4 | 116 | 699 | 24 | 116 |
| 9:38.1 | 6,000m | 2:24.5 | 116 | 699 | 24 | 118 |
| 9:32.2 | 8,000m | 2:23.0 | 120 | 711 | 25 | 122 |
| 9:24.2 | 10,000m | 2:21.0 | 125 | 729 | 26 | 123 |
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Workout Graph
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