Joe Peiso 10000m row
10,000m
Meters
47:59.4
Time
2:23.9
Pace
560
Calories
105
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 1214 |
| Drag Factor | 142 |
October 23, 2023 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.4 | 10,000m | 2:23.9 | 117 | 703 | 25 | 105 |
| 9:42.5 | 2,000m | 2:25.6 | 113 | 690 | 25 | 100 |
| 9:40.6 | 4,000m | 2:25.1 | 114 | 693 | 25 | 100 |
| 9:35.7 | 6,000m | 2:23.9 | 117 | 704 | 25 | 106 |
| 9:35.9 | 8,000m | 2:23.9 | 117 | 703 | 25 | 105 |
| 9:24.8 | 10,000m | 2:21.2 | 124 | 727 | 26 | 116 |
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Workout Graph
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