Joe Peiso 10000m row
10,000m
Meters
50:50.2
Time
2:32.5
Pace
540
Calories
107
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 1255 |
| Drag Factor | 140 |
October 28, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:50.2 | 10,000m | 2:32.5 | 99 | 639 | 24 | 107 |
| 10:23.1 | 2,000m | 2:35.7 | 93 | 618 | 25 | 103 |
| 10:11.1 | 4,000m | 2:32.7 | 98 | 637 | 24 | 104 |
| 10:12.2 | 6,000m | 2:33.0 | 98 | 635 | 24 | 107 |
| 10:05.4 | 8,000m | 2:31.3 | 101 | 647 | 25 | 110 |
| 9:58.4 | 10,000m | 2:29.6 | 105 | 659 | 25 | 113 |
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Workout Graph
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