Joe Peiso 10000m row
10,000m
Meters
48:41.5
Time
2:26.0
Pace
556
Calories
103
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 1295 |
| Drag Factor | 140 |
October 30, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:41.5 | 10,000m | 2:26.0 | 112 | 686 | 26 | 103 |
| 9:50.6 | 2,000m | 2:27.6 | 109 | 674 | 27 | 97 |
| 9:47.2 | 4,000m | 2:26.8 | 111 | 680 | 27 | 100 |
| 9:45.8 | 6,000m | 2:26.4 | 111 | 683 | 26 | 102 |
| 9:39.2 | 8,000m | 2:24.8 | 115 | 696 | 27 | 108 |
| 9:38.7 | 10,000m | 2:24.6 | 116 | 697 | 26 | 110 |
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Workout Graph
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