Joe Peiso 10000m row
10,000
Meters
48:12.7
Time
2:24.6
Pace
559
Calories
107
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 1224 |
| Drag Factor | 142 |
November 01, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:12.7 | 10,000 | 2:24.6 | 116 | 698 | 559 | 25 | 107 |
| 9:38.9 | 2,000 | 2:24.7 | 115 | 697 | 112 | 26 | 103 |
| 9:35.8 | 4,000 | 2:23.9 | 117 | 703 | 112 | 25 | 107 |
| 9:36.7 | 6,000 | 2:24.1 | 117 | 701 | 112 | 25 | 108 |
| 9:41.8 | 8,000 | 2:25.4 | 114 | 691 | 111 | 25 | 108 |
| 9:39.5 | 10,000 | 2:24.8 | 115 | 696 | 112 | 25 | 111 |
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Workout Graph
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