Joe Peiso 10000m row
10,000m
Meters
47:52.8
Time
2:23.6
Pace
561
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 1251 |
| Drag Factor | 144 |
November 02, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:52.8 | 10,000m | 2:23.6 | 118 | 706 | 26 | 118 |
| 9:35.0 | 2,000m | 2:23.7 | 118 | 705 | 27 | 126 |
| 9:34.6 | 4,000m | 2:23.6 | 118 | 706 | 26 | 112 |
| 9:34.4 | 6,000m | 2:23.6 | 118 | 706 | 26 | 115 |
| 9:39.1 | 8,000m | 2:24.7 | 115 | 696 | 26 | 117 |
| 9:29.7 | 10,000m | 2:22.4 | 121 | 716 | 26 | 120 |
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Workout Graph
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