Joe Peiso 10000m row
10,000m
Meters
49:00.3
Time
2:27.0
Pace
552
Calories
99
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 1307 |
| Drag Factor | 142 |
November 04, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.3 | 10,000m | 2:27.0 | 110 | 679 | 26 | 99 |
| 9:58.2 | 2,000m | 2:29.5 | 105 | 660 | 26 | 97 |
| 9:50.5 | 4,000m | 2:27.6 | 109 | 674 | 27 | 95 |
| 9:50.1 | 6,000m | 2:27.5 | 109 | 675 | 27 | 97 |
| 9:44.3 | 8,000m | 2:26.0 | 112 | 686 | 27 | 102 |
| 9:37.2 | 10,000m | 2:24.3 | 116 | 700 | 27 | 107 |
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Workout Graph
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