Joe Peiso 10000m row
10,000m
Meters
48:40.0
Time
2:26.0
Pace
554
Calories
100
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 1278 |
| Drag Factor | 142 |
November 05, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:40.0 | 10,000m | 2:26.0 | 112 | 687 | 26 | 100 |
| 9:58.8 | 2,000m | 2:29.7 | 104 | 659 | 26 | 72 |
| 9:48.4 | 4,000m | 2:27.1 | 110 | 678 | 26 | 103 |
| 9:42.0 | 6,000m | 2:25.5 | 114 | 691 | 26 | 105 |
| 9:37.7 | 8,000m | 2:24.4 | 116 | 699 | 26 | 112 |
| 9:33.1 | 10,000m | 2:23.2 | 119 | 709 | 27 | 110 |
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Workout Graph
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