Joe Peiso 10000m row
10,000m
Meters
46:30.4
Time
2:19.5
Pace
575
Calories
114
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 1191 |
| Drag Factor | 141 |
November 07, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.4 | 10,000m | 2:19.5 | 129 | 743 | 25 | 114 |
| 9:17.5 | 2,000m | 2:19.3 | 129 | 744 | 25 | 103 |
| 9:18.2 | 4,000m | 2:19.5 | 129 | 743 | 25 | 115 |
| 9:17.6 | 6,000m | 2:19.4 | 129 | 744 | 26 | 115 |
| 9:17.9 | 8,000m | 2:19.4 | 129 | 743 | 26 | 119 |
| 9:19.3 | 10,000m | 2:19.8 | 128 | 740 | 26 | 119 |
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Workout Graph
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