Joe Peiso 10000m row
10,000m
Meters
48:57.0
Time
2:26.8
Pace
553
Calories
100
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 1204 |
| Drag Factor | 141 |
November 08, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.0 | 10,000m | 2:26.8 | 111 | 680 | 24 | 100 |
| 9:37.6 | 2,000m | 2:24.4 | 116 | 700 | 25 | 77 |
| 9:40.9 | 4,000m | 2:25.2 | 114 | 693 | 25 | 105 |
| 9:44.2 | 6,000m | 2:26.0 | 112 | 686 | 24 | 108 |
| 9:52.2 | 8,000m | 2:28.0 | 108 | 671 | 24 | 106 |
| 10:02.1 | 10,000m | 2:30.5 | 103 | 653 | 25 | 108 |
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Workout Graph
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