Joe Peiso 10000m row
10,000m
Meters
48:54.4
Time
2:26.7
Pace
553
Calories
100
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 1215 |
| Drag Factor | 141 |
November 10, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.4 | 10,000m | 2:26.7 | 111 | 681 | 24 | 100 |
| 9:49.1 | 2,000m | 2:27.2 | 110 | 677 | 25 | 93 |
| 9:47.3 | 4,000m | 2:26.8 | 111 | 680 | 24 | 100 |
| 9:45.9 | 6,000m | 2:26.4 | 111 | 683 | 25 | 99 |
| 9:49.7 | 8,000m | 2:27.4 | 109 | 675 | 25 | 103 |
| 9:42.4 | 10,000m | 2:25.6 | 113 | 690 | 25 | 109 |
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Workout Graph
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