Joe Peiso 10000m row
10,000m
Meters
47:59.7
Time
2:23.9
Pace
560
Calories
102
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 1167 |
| Drag Factor | 144 |
November 12, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.7 | 10,000m | 2:23.9 | 117 | 703 | 24 | 102 |
| 9:42.7 | 2,000m | 2:25.6 | 113 | 689 | 24 | 97 |
| 9:37.3 | 4,000m | 2:24.3 | 116 | 700 | 24 | 101 |
| 9:30.7 | 6,000m | 2:22.6 | 121 | 714 | 24 | 104 |
| 9:34.2 | 8,000m | 2:23.5 | 118 | 707 | 24 | 105 |
| 9:34.8 | 10,000m | 2:23.7 | 118 | 705 | 25 | 105 |
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Workout Graph
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