Joe Peiso 10000m row
10,000m
Meters
50:01.4
Time
2:30.0
Pace
544
Calories
101
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 1268 |
November 13, 2023 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.4 | 10,000m | 2:30.0 | 104 | 656 | 25 | 101 |
| 9:56.8 | 2,000m | 2:29.2 | 105 | 662 | 25 | 99 |
| 9:59.7 | 4,000m | 2:29.9 | 104 | 657 | 26 | 98 |
| 10:04.4 | 6,000m | 2:31.1 | 101 | 649 | 26 | 100 |
| 10:03.7 | 8,000m | 2:30.9 | 102 | 650 | 25 | 100 |
| 9:56.9 | 10,000m | 2:29.2 | 105 | 662 | 26 | 110 |
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Workout Graph
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