Joe Peiso 10000m row
10,000m
Meters
47:55.1
Time
2:23.7
Pace
561
Calories
110
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 1163 |
| Drag Factor | 142 |
November 16, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:55.1 | 10,000m | 2:23.7 | 118 | 705 | 24 | 110 |
| 9:38.8 | 2,000m | 2:24.7 | 116 | 697 | 24 | 102 |
| 9:29.0 | 4,000m | 2:22.2 | 122 | 718 | 24 | 110 |
| 9:36.1 | 6,000m | 2:24.0 | 117 | 703 | 24 | 111 |
| 9:36.1 | 8,000m | 2:24.0 | 117 | 703 | 25 | 113 |
| 9:35.2 | 10,000m | 2:23.8 | 118 | 705 | 25 | 117 |
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Workout Graph
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