Joe Peiso 10000m row
10,000m
Meters
49:29.1
Time
2:28.4
Pace
549
Calories
104
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 1222 |
| Drag Factor | 142 |
November 19, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:29.1 | 10,000m | 2:28.4 | 107 | 668 | 24 | 104 |
| 10:06.5 | 2,000m | 2:31.6 | 100 | 645 | 24 | 99 |
| 9:55.1 | 4,000m | 2:28.7 | 106 | 665 | 25 | 99 |
| 9:54.7 | 6,000m | 2:28.6 | 107 | 666 | 25 | 103 |
| 9:49.6 | 8,000m | 2:27.4 | 109 | 676 | 25 | 109 |
| 9:43.2 | 10,000m | 2:25.8 | 113 | 688 | 25 | 114 |
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Workout Graph
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