Joe Peiso 10000m row
10,000m
Meters
47:44.0
Time
2:23.2
Pace
564
Calories
111
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 1181 |
| Drag Factor | 143 |
November 20, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.0 | 10,000m | 2:23.2 | 119 | 710 | 24 | 111 |
| 9:39.0 | 2,000m | 2:24.7 | 115 | 697 | 24 | 103 |
| 9:29.7 | 4,000m | 2:22.4 | 121 | 716 | 25 | 109 |
| 9:31.7 | 6,000m | 2:22.9 | 120 | 712 | 25 | 113 |
| 9:31.1 | 8,000m | 2:22.7 | 120 | 713 | 25 | 116 |
| 9:32.5 | 10,000m | 2:23.1 | 119 | 710 | 25 | 115 |
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Workout Graph
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