Joe Peiso 10000m row
10,000m
Meters
46:38.3
Time
2:19.9
Pace
573
Calories
112
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 1151 |
| Drag Factor | 142 |
November 22, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.3 | 10,000m | 2:19.9 | 128 | 739 | 24 | 112 |
| 9:32.2 | 2,000m | 2:23.0 | 120 | 711 | 24 | 100 |
| 9:21.9 | 4,000m | 2:20.4 | 126 | 734 | 25 | 107 |
| 9:17.1 | 6,000m | 2:19.2 | 130 | 745 | 24 | 117 |
| 9:11.9 | 8,000m | 2:17.9 | 133 | 758 | 25 | 117 |
| 9:15.3 | 10,000m | 2:18.8 | 131 | 750 | 25 | 120 |
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Workout Graph
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