Joe Peiso 10000m row
10,000
Meters
49:37.3
Time
2:28.8
Pace
547
Calories
101
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 1212 |
| Drag Factor | 142 |
November 23, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:37.3 | 10,000 | 2:28.8 | 106 | 661 | 547 | 24 | 101 |
| 9:58.1 | 2,000 | 2:29.5 | 105 | 656 | 109 | 24 | 98 |
| 9:52.2 | 4,000 | 2:28.0 | 108 | 668 | 110 | 24 | 99 |
| 9:54.3 | 6,000 | 2:28.5 | 107 | 666 | 110 | 24 | 102 |
| 9:56.6 | 8,000 | 2:29.1 | 105 | 657 | 109 | 25 | 104 |
| 9:56.2 | 10,000 | 2:29.0 | 106 | 658 | 109 | 25 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.