Joe Peiso 10000m row
10,000m
Meters
48:52.8
Time
2:26.6
Pace
554
Calories
106
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 1161 |
| Drag Factor | 143 |
November 24, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:52.8 | 10,000m | 2:26.6 | 111 | 682 | 23 | 106 |
| 9:52.1 | 2,000m | 2:28.0 | 108 | 671 | 23 | 104 |
| 9:47.1 | 4,000m | 2:26.7 | 111 | 680 | 24 | 103 |
| 9:46.6 | 6,000m | 2:26.6 | 111 | 681 | 23 | 110 |
| 9:42.4 | 8,000m | 2:25.6 | 113 | 690 | 24 | 107 |
| 9:44.6 | 10,000m | 2:26.1 | 112 | 685 | 24 | 110 |
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Workout Graph
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