Joe Peiso 10000m row
10,000m
Meters
47:00.1
Time
2:21.0
Pace
570
Calories
114
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 1158 |
| Drag Factor | 144 |
November 25, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.1 | 10,000m | 2:21.0 | 125 | 729 | 24 | 114 |
| 9:34.3 | 2,000m | 2:23.5 | 118 | 706 | 24 | 107 |
| 9:19.0 | 4,000m | 2:19.7 | 128 | 741 | 25 | 112 |
| 9:26.0 | 6,000m | 2:21.5 | 124 | 725 | 25 | 113 |
| 9:23.9 | 8,000m | 2:20.9 | 125 | 729 | 25 | 117 |
| 9:16.9 | 10,000m | 2:19.2 | 130 | 746 | 25 | 121 |
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Workout Graph
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