Joe Peiso 10000m row
10,000m
Meters
47:37.9
Time
2:22.8
Pace
563
Calories
110
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 1188 |
November 28, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:37.9 | 10,000m | 2:22.8 | 120 | 712 | 24 | 110 |
| 9:37.3 | 2,000m | 2:24.3 | 116 | 700 | 24 | 127 |
| 9:30.2 | 4,000m | 2:22.5 | 121 | 715 | 25 | 104 |
| 9:32.8 | 6,000m | 2:23.2 | 119 | 710 | 25 | 104 |
| 9:30.2 | 8,000m | 2:22.5 | 121 | 715 | 25 | 106 |
| 9:27.4 | 10,000m | 2:21.8 | 123 | 722 | 25 | 110 |
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Workout Graph
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